Workout Tips for 220531

Deadlift 5-5-3-3-3-1-1-1-1 reps

Post loads to comments.
Compare to 190912.

Scaling:
The descending rep scheme for this heavy day makes it appropriate for all skill levels. The early sets offer ample practice time with the deadlift before weight is added for the smaller sets.

CrossFit® – (https://www.crossfit.com/)