How I Lost The Baby Weight (WORKOUTS/DIET/TIPS)

hey hey read me!
You are beautiful at any weight. This video was extremely requested so I thought id share my journey. At the end of the day, it is mainly down to genetics on how fast you’ll see results/what results youll get. I dont expect to ever get back down to a size 2 this is all about feeling good and healthy! Taking it day by day! Hopefully, this video helps in some way kick start healthier habits! xx best of luck

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My fav recipes for you to try:

https://www.foodnetwork.com/recipes/ina-garten/garlic-sauteed-spinach-recipe-1944598
Meal
https://www.foodnetwork.com/recipes/food-network-kitchen/pan-seared-salmon-with-kale-and-apple-salad-recipe-3361718

https://www.foodnetwork.com/recipes/food-network-kitchen/veggie-lovers-club-sandwich-recipe-2120987

https://www.foodnetwork.com/content/food-com/en/recipes/food-network-kitchen/h/he/hea/heal/healthy-vegetable-and-couscous-stuffed-peppers.mobile.html

https://www.eatingwell.com/recipe/7939117/chickpea-pasta-with-mushrooms-kale/

Snack
https://www.forksoverknives.com/recipes/vegan-snacks-appetizers/crispy-buffalo-cauliflower-bites/

https://www.forksoverknives.com/recipes/vegan-baked-stuffed/air-fryer-taquitos-cauliflower-black-beans/

Fave workout videos:

https://youtu.be/niLch13u0sc
Hourglass workout

https://youtu.be/eOZYEnsfSBk
Abs and legs

Watch more of my Storytime videos
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BUSINESS EMAIL for PRODUCT PROMOTION AND REVIEWS:
simplynesssa15@gmail.com