Top 5 Muscle Recovery Tips Every Athlete Should Do!

These are the Top 5 Muscle Recovery Tips Every Athlete Should Do! Strength Coach Dane Miller breaks down the best muscle recovery tips for athletes.

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0:00 How To Recover Your Muscles
1:52 Muscle Recovery Tip #1
3:29 Muscle Recovery Tip #2
5:07 Muscle Recovery Tip #3
6:51 Muscle Recovery Tip #4
8:13 Muscle Recovery Tip #5